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roasted brussels sprouts from the oven & roasted green beans from the oven ❤

gerösteter rosenkohl aus dem ofen & geröstete grüne bohnen aus dem ofen | roasted Brussels sprouts from the oven & roasted green beans from the oven ❤

gerösteter rosenkohl aus dem ofen & geröstete grüne bohnen aus dem ofen | roasted Brussels sprouts from the oven & roasted green beans from the oven ❤

Roasted green beans from the oven:

500 g fresh green beans
1 tbsp. olive oil
1 handful of grated parmesan (hard chesese)

Preheat the oven to 200 °C (400 °F) upper and bottom heat.

Wash the beans and cut off the ends. Let them drip off nicely and dry if needed. Put them in a bowl and add the olive oil and the parmesan and mix well.

Put them on a baking plate with baking paper and spread out well. Bake for 15 minutes. Then mix and fold and set the oven to air circulation and 150 °C (300 °F) and bake them for another 5 minutes.

Serve together with the cream cheese mustard dip.

Recipe for the roasted brussel sprouts from the oven:

500 g fresh brussel sprouts
1 tbsp. olive oil
1 handful of grated parmesan
4 tsp. mustard
3 tsp. agave syrup or honey

Preheat the oven to 200 °C (400 °F) upper and bottom heat.

Wash the brussel sprouts and cut them into half. Let them drip off nicely and dry if needed. Put them in a bowl and add the olive oil, agave syrup (or honey), the mustard and the parmesan and mix well.

Put them on a baking plate with baking paper and spread out well. Bake for 15 minutes. Then mix and fold and set the oven to air circulation and 150 °C (300 °F) and bake them for another 5 minutes.

Serve together with the cream cheese mustard dip.

Recipe for the cream cheese mustard dip:

1 package of cream cheese (200 g)
6 tsp. mustard
(some milk if the dip is too thick)
salt, pepper

Mix everything very well together (using a fork is best). Season with salt and pepper as you like and serve it together with the green beans and the brussel sprouts from the oven!

Enjoy – Bon appétit!

gerösteter rosenkohl aus dem ofen & geröstete grüne bohnen aus dem ofen | roasted brussels sprouts from the oven & roasted green beans from the oven (vegetarian) ❤

roasted brussels sprouts from the oven & roasted green beans from the oven ❤

Print Recipe
Serves: 500 g each Cooking Time: 45

Ingredients

  • Roasted green beans from the oven:
  • 500 g fresh green beans
  • 1 tbsp. olive oil
  • 1 handful of grated parmesan
  • Recipe for the roasted brussel sprouts from the oven:
  • 500 g fresh brussel sprouts
  • 1 tbsp. olive oil
  • 1 handful of grated parmesan (hard cheese)
  • 4 tsp. mustard
  • 3 tsp. agave syrup or honey
  • Recipe for the cream cheese mustard dip:
  • 1 package of cream cheese (200 g)
  • 6 tsp. mustard
  • (some milk if the dip is too thick)
  • salt, pepper

Instructions

1

Roasted green beans from the oven:

2

Preheat the oven to 200 °C (400 °F) upper and bottom heat.

3

Wash the beans and cut off the ends. Let them drip off nicely and dry if needed. Put them in a bowl and add the olive oil and the parmesan and mix well.

4

Put them on a baking plate with baking paper and spread out well. Bake for 15 minutes. Then mix and fold and set the oven to air circulation and 150 °C (300 °F) and bake them for another 5 minutes.

5

Serve together with the cream cheese mustard dip.

6

Recipe for the roasted brussel sprouts from the oven:

7

Preheat the oven to 200 °C (400 °F) upper and bottom heat.

8

Wash the brussel sprouts and cut them into half. Let them drip off nicely and dry if needed. Put them in a bowl and add the olive oil, agave syrup (or honey), the mustard and the parmesan and mix well.

9

Put them on a baking plate with baking paper and spread out well. Bake for 15 minutes. Then mix and fold and set the oven to air circulation and 150 °C (300 °F) and bake them for another 5 minutes.

10

Serve together with the cream cheese mustard dip.

11

Recipe for the cream cheese mustard dip:

12

Mix everything very well together (using a fork is best). Season with salt and pepper as you like and serve it together with the green beans and the brussel sprouts from the oven!

13

Enjoy – Bon appétit!


gerösteter rosenkohl aus dem ofen & geröstete grüne bohnen aus dem ofen | roasted Brussels sprouts from the oven & roasted green beans from the oven ❤
gerösteter rosenkohl aus dem ofen & geröstete grüne bohnen aus dem ofen | roasted Brussels sprouts from the oven & roasted green beans from the oven ❤

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